| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 293千卡 | 15% |
| 蛋白質(zhì) | 8.7g | 14% | |
| 脂肪 | 24.5g | 41% | |
| 碳水化合物 | 9.4g | 3% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 109mg | - | |
脂類 |
單不飽和脂肪酸 | 1.03g | - |
| 多不飽和脂肪酸 | 0.17g | - | |
| 膽固醇 | 81mg | 27% | |
礦物質(zhì) |
鈉 | 160.6mg | 8% |
| 磷 | 151mg | 22% | |
| 鉀 | 744mg | 37% | |
| 鎂 | 50mg | 17% | |
| 鈣 | 135mg | 17% | |
| 氯 | 247.65mg | - | |
| 硫 | 184.1mg | - | |
| 鐵 | 13.7mg | 91% | |
| 鋅 | 10.42mg | 95% | |
| 碘 | - | - | |
| 硒 | 8.2μg | 14% | |
| 氟 | - | - | |
| 銅 | 0.21mg | 26% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.06mg | 4% | |
| 維生素B2 | 0.12mg | 9% | |
| 維生素B6 | - | - | |
| 維生素B12 | 1.13μg | 47% | |
| 維生素C | - | - | |
| 煙酸 | 4.7mg | 34% | |
| 葉酸 | 5µg DFE | 1% | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1716mg | - |
| 異亮氨酸 | 1042mg | - | |
| 甲硫氨酸 | 552mg | - | |
| 蘇氨酸 | 981mg | - | |
| 賴氨酸 | 1532mg | - | |
| 色氨酸 | 306mg | - | |
| 纈氨酸 | 1103mg | - | |
| 苯丙氨酸 | 715mg | - | |
| 胱氨酸 | 245mg | - |